How often do we accomplish less and waste our energy by having a negative attitude?

This morning my 6 year old son decided he would NOT put out the forks for breakfast.  By the time my husband had finally gotten him to do so, he had used up at least 4x the amount of time and energy it would have taken him to set them out after the first time we asked.  It was all about attitude.

It seems in every project I work through, there are things I can control and things that I cannot.  I may not be able to control whether a client makes a final purchase or if a friend gets the job they have wanted for years.  Still, one thing that is always in my control is my attitude.  Sometimes I wish it wasn’t.  Then I could blame someone else for my angry response to a difficult situation.  Like it or not, we do have the ability to choose our attitude in every kind of situation.

As a professional speaker, I have been told that many times what you speak on is a lesson you are continuing to learn for yourself.  I speak on tools you can use to work through life adventures.  Many of these tools will only work if you have the right attitude in the first place.  I admit that I have not mastered the process of always looking at the bright side.  Still, when I do, it makes all the difference in the world.  I still need to listen to my own words as a reminder.

Another person cannot change your attitude.  It is your decision.  Years ago, during a difficult time in life, a friend told my mom “Don’t worry, be happy.”  What an awful piece of advice for anyone!  We all know it isn’t that simple.  Instead, remember to use TAAP:

  • Take note of your own emotions
  • Allow yourself time to process
  • Accept the situation as it is
  • Plan a way to move forward with an attitude that will be productive and best benefit you in the future.

I believe one of the hardest things to learn and to teach is how to finish a project once it is started.  As adults, it is easy to assume only young people need help in this area.  When we are younger, there is usually someone around to “remind” us what homework we didn’t finish or chores that are undone.  That isn’t always the case when we get out on our own.  With this in mind, we may actually seek out extra accountability from a peer even though there was a time when we dreaded our parents’ reminders.

Accountability is not only being responsible but knowing before-hand that you will have to answer for what you have done or not done.  Accountability is powerful and it works!  One of the most exciting relationships you can have is with someone who is able to keep you accountable on tasks you really want to accomplish but may seem impossible at first.  Still, that relationship has to have some very important foundations in place in order for it to be successful.

  • TRUST & RESPECT: You need to trust and respect your accountability partner and they need to trust and respect you
    IF NOT: You won’t listen or apply the words you hear from each other because you have already decided in your mind that they are not of value to you
  • SIMILAR GOALS: Both you and your accountability partner need to have somewhat similar goals that you consider important
    IF NOT: It will be difficult to support each other in effective ways because you are not equipped to make suggestions that help achieve the goals
  • SCHEDULED COMMUNICATION: Regular scheduled communication with your accountability partner needs to be required with goals listed for each session
    IF NOT: There will be no measurable format to give an account for what you have done or not done

These may seem easy to achieve but I have found that is not the case.  When they are all in place, the results are golden!

 

I saw a quote yesterday that I have heard and believed many times in the past. “We don’t grow when things are easy.  We grow when things are hard.”  However, I read it differently this time.  I realized that for years I have felt guilty when I was happy.  I had figured God could only use me while I was in misery.  It was as though my eyes had been opened when I read it this time.  I chuckled to myself and knew this saying that I had held in the back of my mind for so long was simply not true.  Yes, we can grow in hard times but we can grow unbelievably in good times as well.

There has been a lot of joy in my life recently.  In the past, that would have led me to believe there must be something awful coming.  In fact, it would have made me hope something awful was coming because otherwise I may get too happy and not be able to grow.  This is completely wrong thinking and will cause anyone to spiral into a terrible depression.

Today, I can tell you that I have grown tremendously because of the recent joys I have experienced.  I have learned that God doesn’t want me to be living in constant guilt and fear.  I have seen that there are so many reasons to smile if you look for them.  It has become clear that there is nothing wrong with having a positive attitude about life.  Rather, it is a great benefit spiritually and physically.

I know it won’t always be “easy”, as some would put it.  Still, when things are hard, I would venture to say that I will employ what I have learned during this time of joy and use it as a way to get through whatever comes in the future.  That is growth!